Anything good for you, or enjoyable, is almost certain to be the topic of cultural myths and misconceptions. Here’s a familiar example at this time of year: Turkey makes us sleepy because it contains tryptophan. The truth is, it is the copious traditional Holiday meal that makes us sleepy, not the bird alone. Nuts like …
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You may have heard that there is more cholesterol in French Press coffee. As with any food and beverage news these days, you may wonder about the accuracy of this statement, not to mention secretly hope it is absolutely untrue. Truth be told, cholesterol is present in coffee’s natural oils; all coffee that is. Indeed, …
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